Online Webinars

Online webinars are a great way for you to access content on self improvement and personal growth while you are on the go.  Some of the benefits of online learning are:

 

1.  You can work at your own pace to complete the learning  materials.  So no need to worry about finding a babysitter or how you are going carve time out of our workday or leaisure time to get it done.

2.  You have the ability to access the material from your telephone, our laptop, desktop or tablet. So you do not have to worry about the location of a workshop venue, possible travel to and from, , cost to park or the cost to eat for the day while you are out.

3.  The cost to attend virtually is lower than in person.  Since I do not need to rent a venue, cater food and snacks for you, I  can offer you the information at a much cheaper rate, making the class more affordable for you.  

 

Online Webinar Topics

1. Mindfulness and Stress Reduction Online Course:

Designed to guide you through mindfulness practices to reduce stress and enhance overall well-being. Covers topics such as meditation, mindful breathing, and stress management techniques.

2. Goal Setting and Achievement Masterclass:

This  online course that helps clients set and achieve meaningful goals. Provide tools, strategies, and personalized guidance to empower individuals in reaching their aspirations.

3. Effective Communication and Relationship Building Program:

This  online course focusing on communication skills, active listening, and building healthy relationships. It is designed to equip clients with the tools to enhance connections in both personal and professional spheres.

4. Self-Discovery and Personal Growth Journey:

Offers a comprehensive online program that guides clients through a journey of self-discovery. It covers topics such as values clarification, strengths identification, and fostering personal growth.

5. Digital Wellness and Work-Life Balance Bootcamp:

Designed to address the challenges of the digital age by providing insights and strategies for maintaining a healthy work-life balance.  It will cover topics like digital detox, time management, and creating boundaries for a more balanced life.

These online courses and e- books will allow you to access valuable coaching content at your own pace, providing flexibility and convenience while still benefiting from the guidance and expertise of a life coach.